+1 249 979-1434
What we offer
Here the programs are designed to improve your strength, endurance, coordination, and overall quality of life using simple, easy-to-learn workouts. Scroll below to learn more about my services, and see how I can help you maximize your time and efforts to get the results you desire.
In-Home Training
$64.99 / 60 minutes
$35.99 / 30 minutes
Enjoy a personalized fitness program and nutritional counseling based on your goals and my fitness philosophy. We will work closely together to discover exactly what you need to make real changes in your health and lifestyle.
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Online Personal Training
$55.99 / 60 minutes
$30.49 / 30 minutes
Together, we will choose a workout schedule that best fits you. My coaching gives you short and powerful workouts together with a meal plan to ensure long lasting results. Looking for a holistic, effective way to make a change?
Personal Consultation
$50.49 For 1 hour
My Personal Consultation brings together my expert, evidence-based approach to health with the personal attention you need from a fitness coach. I will make it easier for you to find time to exercise and eat well so you can reach your goals.
Customized Workout Plans
$50.99 For 4 weeks
$90.79 For 8 weeks
$155.99 For 16 weeks
Get your personalized workout plan which is an exercise routine that’s based on your fitness goals, your level of fitness, the amount of time you can devote to exercise each week, and the kind of fitness activities you enjoy.
Customized Nutrition Plan
$99.99 For 8 weeks
$174.99 For 16 weeks
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You will enjoy your personalized nutrition plan according to your fitness and lifestyle goals. You can choose from your lovely foods which are easier and healthier to prepare in your busy lifestyle.
Special Population Workout plans
$45.99 / 60 minutes
Workout plans for special populations such as athletes, kids, youth, older adults, and so more.
